It should therefore be no surprise that, to have total overall health, we need to take care of all
three (3) elements of ourselves - mind, body and spirit.
Everybody needs some suggestions once although, when your
health is at risk then your stakes go higher. But, recall the key here is moderation - while a drink a day is protective, excessive consumption of alcohol is devastating to health.
Comments:
It should therefore be no surprise that, to have total overall health, we need to take care of all
three (3) elements of ourselves - mind, body and spirit.
Everybody needs some suggestions once although, when your
health is at risk then your stakes go higher. But, recall the key here is moderation - while a drink a day is protective, excessive consumption of alcohol is devastating to health.
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